Feed your mind every day if you want to be strong | April 7, 2009

Sometimes, all you need is to get your head right. But with so many challenges coming from all directions, it can be pretty difficult to clear your mind of the negative and find the desire to do something good.

That's why we all need to feed ourselves with things that nurture us. Just as we must eat food every day to remain strong and healthy, so we must consume motivational, inspirational and informative content on a daily basis.

Doing so allows us to keep our emotional, mental, intellectual and spiritual energy up. And that's important so we are able to face the tough tasks ahead. Consuming inspirational, motivational and informative content gives us confidence, helps us see life in a different way and teaches us to do something better. Of course this blog is a great resource full of inspiration and information, as is the rest of the Knowledge Wealth Series Web site, but there are many other resources to help you on your way.

A neat resource passed on to me earlier has an absolute plethora of inspirational, motivational and informative talks to boost your mood, expand your knowledge and help you get (or stay) on track. Check out 100 Edifying Talks for Self-Improvement and Lifehacking. You'll find talks on a range of topics, including the environment, health, business, arts and culture, relationships and more.

Feeding your mind and spirit doesn't have to be overwhelming. Just find information that's of interest to you and that can help you. Consume a little bit every day and you'll find yourself in a better mood, with a better state of mind. And ultimately, you'll produce better results and enjoy doing it!